Oatmeal
Pancakes
Flour, wheat, whole grain 1 ¼ cup or gluten
free pancake mix
1 Tbsp ground flax seed
Baking soda ½ tsp
1 ½ cup Coconut milk
2 large Eggs
1 Tsp Vanilla
1 Tbsp Butter, unsalted
1 Tbsp coconut oil or coconut butter
Baking powder ½ tsp
Old fashioned rolled oats ½ cup
1 Cup berries, apples or bananas
½ Cup chopped walnuts if desired
1.
Mix
flour (whole wheat pastry flour), flax seed, oatmeal, baking powder, and baking
soda.
2.
Stir
in 1 ½ cups coconut milk, the eggs (beaten) and butter (melted) until smooth
and vanilla. (Stir in a little more coconut milk if batter becomes too thick.
For waffles, just add 1 more egg and tbsp oil.
3.
Stir
in berries, bananas & nuts
4.
For
pancakes, melt coconut oil in griddle and place over medium heat.
5.
Pour
2-3 tbsp of batter into frying pan.
6.
Cook
2-3 minutes, or until bubbles from on top of pancakes. Flip the pancake and
cook for another 2-3 minutes.
7.
For
waffles, add about 1 cup of batter to a hot waffle iron and close the lid.
Allow waffle to cook until steam no longer comes out of the sides or until
waffle is light brown and slightly crisp. Top with fruit.
